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Crossing the Fitness Chasm: How to Transition from Beginner to ...

15:42 Max
LifehackerCrossing the Fitness Chasm: How to Transition from Beginner to ...LifehackerIn fitness, just like with any skill, you won't stay a beginner forever. I've seen many people graduate from beginner territory in fitness without knowing, and this leads to problems. Let's look at how to recognize when you're no longer a beginner and ...
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