Choosing a diet you like may not improve weight loss

Los Angeles TimesChoosing a diet you like may not improve weight lossBusiness InsiderIn general, avoiding emphasis on low fat or low carb and focusing on healthy foods like fruits, veggies and lean meats, practicing some caloric restriction along with moderate exercise, and finding a partner or community of people with the same weight ...Want to maximize weight loss? Let someone else pick your dietLos Angeles TimesDieters May Lose Fewer Pounds When They Do ThisWebMDChoosing A Diet You Like Could Lead To Less Adherence, Weight ...Headlines & Global Newstất cả 18 bài viết »