Choosing a Diet Has No Effect on Weight Loss

Los Angeles TimesChoosing a Diet Has No Effect on Weight LossMedscapeThe opportunity to choose between a low-carbohydrate diet and a low-fat diet did not lead to greater weight loss than simply being assigned to a diet, according to a study published in the June 16 issue of the Annals of Internal Medicine. Those ...Choosing a diet you like may not improve weight lossBusiness InsiderWant to maximize weight loss? Let someone else pick your dietLos Angeles TimesIf You Want to Lose Weight, Don't Pick Your Own DietTIMEWebMDtất cả 39 bài viết »