High protein, Paleo and Atkins

Examiner.comHigh protein, Paleo and Atkins-style low carb diets best for weight lossExaminer.comTrying to lose weight? Then stop counting calories and pile on the protein. That's the conclusion of researchers who conducted a new study showing that high protein diets and Atkins-style high fat low carb diets work best for weight loss, reported the ...