Weight loss starts in the brain, not the body, University of Toronto ...

National PostWeight loss starts in the brain, not the body, University of Toronto ...National PostThe family doctor and author of Health First: Winning at Weight Loss and Wellness says his program is not about diets or deprivation. People “don't have to give up all that much of anything,” he says. Instead, the focus is on three regular meals a day ...

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Uber Girl at City Fitness

Marlborough ExpressUber Girl at City FitnessMarlborough ExpressSports achievements on international playing fields paint an unreal picture of New Zealand being a fit, healthy nation. When Natalie Gallagher, the new City Fitness gym manager in Blenheim, arrived in the country earlier this year she couldn't believe ...

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11 interesting facts about Randeep Hooda's fitness regime

India.Com Health11 interesting facts about Randeep Hooda's fitness regimeIndia.Com HealthRandeep-Hooda-fitness Randeep Hooda is garnering rave reviews for his performance in the recently released Highway but the method actor is also known for his fit physique and rugged sex appeal. Here's what he does to maintain his physical fitness: 1.

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Moov fitness tracker actually tells us how to fix ourselves

CNETMoov fitness tracker actually tells us how to fix ourselvesCNETThe Moov fitness tracker, using a combination of three powerful sensors, tracks whatever it's strapped to and monitors movement accordingly, whether it's your ankle, wrist, bike pedal or -- the company hopes in the future -- golf clubs and other ...

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Moov Wants to be Your Personal Fitness Coach, Make You Better at ...

Droid LifeMoov Wants to be Your Personal Fitness Coach, Make You Better at ...Droid LifeFitness bands and trackers are everywhere these days. Some have AMOLED screens, others still use layers of LED lights to give you basic info, and a handful lack interfaces altogether, instead relying on companion apps to do the dirty work. For the most ...

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Fitness Trackers Could Boost Kids' Health, But Face Challenges ...

LiveScience.comFitness Trackers Could Boost Kids' Health, But Face Challenges ...LiveScience.comWith fitness trackers all the rage, some technology companies and health researchers are looking at whether the devices could benefit a particular group — kids. Interest in tracking children's activity has blossomed in the past year, with some ...

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Women getting a grip on growing pole

Columbus DispatchWomen getting a grip on growing pole-fitness exercise crazeColumbus DispatchShe will show off similar feats at tonight's Pole Fitness National Championship at the Arnold Sports Festival. In its first year at the festival, the pole-fitness championship pits 12 regional champions from throughout North America. Athletes will ...

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The best free fitness workouts on YouTube

Sydney Morning HeraldThe best free fitness workouts on YouTubeSydney Morning HeraldYou set your alarm, determined to hit the gym in the morning. But when 6am rolls around, the snooze button is your new best friend. Factor in how long it takes to drive to the gym and you've run out of time to work out. The solution? YouTube. Fitness ...

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Feb. 26 2014 12:13 PM

Slate MagazineFeb. 26 2014 12:13 PMSlate MagazineLast week, Fitbit abruptly stopped selling its new fitness tracking wristband, the Fitbit Force, due to complaints that the device was causing skin rashes. This was a major setback not just for the company but—call me a narcissist—for me. I'd been ...

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The best expert

Telegraph.co.ukThe best expert-led fitness holidaysTelegraph.co.ukFor those of us who have long since abandoned January 1 resolutions to get back in shape, now's the time to invest in a get-fit holiday that should bring those seemingly distant fitness goals within reach. While it's a given that any worthwhile luxury ...

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Sporting fitness

The HinduSporting fitnessThe HinduThe fitness bug seems to have bitten Dino around then too and his travels across Europe over the years, he points out, have shown him one thing sadly absent from our own country: “In many countries abroad, you'll see people so into health and fitness ...

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Fight Your Way to Fitness

CaryCitizenFight Your Way to FitnessCaryCitizenI'm not telling you to glove up and get in the ring, but think about how training like a boxer can help you meet you fitness goals. Though boxing as a sport has lost popularity over the years, the benefits that boxing techniques provide to the body and ...

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Low carb Paleo diet burns fat fast for weight loss, says 'Eat the Yolks ...

Examiner.comLow carb Paleo diet burns fat fast for weight loss, says 'Eat the Yolks ...Examiner.comIf you've banned high fat foods such as egg yolks, butter and beef from your diet and can't lose weight, a nutritional therapy practitioner (NTP) says she knows the reason: You're missing out on the fat-burning benefits of healthy fats. In an exclusive ...

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Best weight loss tips from 'Super Shred' and 'The Doctor's Diet ...

Examiner.comBest weight loss tips from 'Super Shred' and 'The Doctor's Diet ...Examiner.comObesity expert Dr. Ian Smith and "The Doctors" star Dr. Travis Stork both have bestselling weight loss books that dish diet and workout tips for losing weight quickly, USA Today reported Feb. 23. In Super Shred: The Big Results Diet, Dr. Smith promises ...

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Everything You Need to Know about Weight Loss Surgery

iDiva.comEverything You Need to Know about Weight Loss SurgeryiDiva.comToday's women are very particular about their appearance, and are constantly worried about putting on weight. That said, a lot of them think of undergoing a weight loss surgery. But, not anyone and everyone is suitable for this surgery as there are ...

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Weight loss expert Dr. Dyan Hes reveals how to beat childhood ...

Examiner.comWeight loss expert Dr. Dyan Hes reveals how to beat childhood ...Examiner.comBut parents can take steps to eradicate this problem before weight issues, poor health, and low self-esteem become their child's destiny. In an exclusive interview Feb. 24, childhood obesity specialist Dr. Dyan Hes revealed simple steps parents can ...

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Fitness: What should come first: cardio or weights?

Montreal GazetteFitness: What should come first: cardio or weights?Montreal GazetteAfter all, we're products of a culture that wants it all, which in this case means reaping the health and fitness benefits associated with regular aerobic exercise along with the strength and boost in lean body mass that comes from hitting the weight room.

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Intermittent fasting guru offers weight loss wisdom for couch potato ...

Examiner.comIntermittent fasting guru offers weight loss wisdom for couch potato ...Examiner.comWe're a nation of couch potatoes. On average, obese women devote 11 seconds daily to vigorous exercises, while men and women of normal weight average two minutes daily, according to the latest exercise data reported Feb. 21 by the Los Angeles Times.

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Obese Patients Who Feel Judged by Doctors Less Likely to Lose ...

PsychCentral.comObese Patients Who Feel Judged by Doctors Less Likely to Lose ...PsychCentral.comObese Patients Who Feel Judged by Doctors Less Likely to Lose Weight Obese patients who believe their doctors are critical of their weight are more likely to attempt to get fit but less likely to succeed, according to a new study by Johns Hopkins ...

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Apple's wearables will be for fitness

KCRA SacramentoApple's wearables will be for fitnessKCRA SacramentoWearables are definitely coming from Apple, but the company is wisely focusing its efforts on the burgeoning health and fitness market. Over the past couple of years, Apple has hired numerous health and fitness experts, including a developer of the ...

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Jessica Mauboy proudly shows off her recent weight loss in a tight ...

Daily MailJessica Mauboy proudly shows off her recent weight loss in a tight ...Daily MailShe has recently shed several kilos from her frame thanks to vigorous exercise, including activities such as rock climbing and paddle boarding. And Jessica Mauboy proudly showed off her newly slimline form in a tight silver dress on Thursday as she ...

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Weight loss social gaming sites effectively encourage users to win ...

New York Daily NewsWeight loss social gaming sites effectively encourage users to win ...New York Daily NewsResearchers from The Miriam Hospital in Providence, Rhode Island made an interesting discovery regarding a social gaming site's link to weight loss. DietBet is an online commercial weight loss program that combines social influence with financial ...

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Is the Next Fitness Trend Coming from Your Ears?

BabbleIs the Next Fitness Trend Coming from Your Ears?BabbleThe next trend in fitness trackers Over the past year or two, fitness wearables have made their way into the mainstream, with products from Fitbit, Nike and Jawbone. Quite a few of my friends wear their fitness tracker covertly clipped to their bras ...

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Super Welsh slimmer reveals weight

WalesOnlineSuper Welsh slimmer reveals weight-loss tipsWalesOnlineNathan is now 12 stone and a completely different person, offering weight loss sessions in a bid to encourage more people to lose weight. Looking back to when he was at his heaviest, Nathan, a former student of Afon Taf High School, 24, said: “I ...

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Amazing holiday options with fitness camps for you to fight fatigue

Economic TimesAmazing holiday options with fitness camps for you to fight fatigueEconomic TimesIdeal for summer relaxation and just a few miles from Saint-Tropez, you can look forward to a rigorous boot camp fitness retreat. Longevity Wellness Resort in Portugal: Get your dose of nutrition, relaxation, beauty and anti-aging treats as experts ...

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