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New York Times (blog)What's Your 'Fitness Age'?New York Times (blog)Trying to quantify your aerobic fitness is a daunting task. It usually requires access to an exercise-physiology lab. But researchers at the Norwegian University of Science and Technology in Trondheim have developed a remarkably low-tech means of ...
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Toronto StarMadonna-themed Hard Candy Fitness opens in TorontoToronto StarThe $6-million facility, in the new Aura building at Yonge and Gerrard Sts., is filled with state-of-the-art fitness equipment, floor-to-ceiling windows and huge pictures of the star around every corner. While the gym-cum-shrine may seem a little Madge ...
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Lauren and Justin Shelton attended her sister's wedding in September 2011. At the time, regular things like buckling a seat belt were a struggle for them because of their size.(CNN) -- At work one day, IT consultant Justin Shelton suddenly began to feel ill. A few hours later, he was in the emergency room, and doctors told him he might have a kidney infection.They just needed to run a scan to confirm...
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KING5.comState lawmaker shares secrets behind his 150-pound weight lossKING5.comHe's not a new face in the state legislature, but this year, some of Representative Marko Liias' colleagues barely recognized him. That's because the Everett lawmaker recently dropped 150 pounds. The 32-year-old politician says he's struggled with his ...
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Dallas Morning NewsFitness Profile: Karen Lindsey-Lloyd thrives on fitnessDallas Morning NewsHow and why I got into fitness: I initially started exercising to lose weight. I stayed in the back row during step-aerobics classes at the Y. After about six months, some great fitness instructors encouraged me to teach as I became more body aware and ...
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Daily LifeAn open apology to all my weight loss clientsDaily LifeI worked at a popular weight loss company for three years. I loved my job there. I loved my clients. I loved making a connection and sharing my knowledge. My job was to be a weight loss consultant, and I learned that job very well. I can design a 1200 ...
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Medical DailyTop Fitness Trends For 2014: High-Intensity Interval Training ...Medical DailyAccording to an American College of Sports Medicine survey, the new top fitness trends for 2014 are high-intensity interval training like P90X and Cross Fit, which involve shorts spurts of intense anaerobic exercises with lower-intensity periods of ...
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Times of IndiaFour best carbs for weight lossTimes of IndiaWhole wheat bread is high in complex carbohydrates, low in saturated fat, is a source of protein, and also a storehouse of nutrients and fibre, which helps you lose as well as maintain your weight. Barley Barley helps fight hunger by raising your blood ...
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New York Daily NewsHow Pinterest can help you lose weightNew York Daily NewsI'm thrilled that my book, "The Pinterest Diet: How to Pin Your Way Thin," was released last week! In the book, I share how Pinterest, the social-media giant, can help you achieve your weight-loss goals. The diet combines my innovative program of ...
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San Francisco Chronicle (blog)Where weight loss apps could gainSan Francisco Chronicle (blog)Frequently, when discussing consumer-driven weight loss apps, health care professionals lament that many of them don't rely enough on science. That frustration was one of the things that motivated Stanford behavioral scientist Alice King to design her ...
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CNBC.comTech's answer to jumpstarting your fitness routineCNBC.comSparkPeople.com, one of the largest online diet and healthy living communities, has partnered up with FitLinxx Technology to create a device that allows users to monitor their everyday health and fitness routine. The Spark Activity Tracker is a tiny ...
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LiveScience.comBowflex Boost: Fitness Tracker ReviewLiveScience.comThe maker of Bowflex fitness equipment, Nautilus, recently launched an activity tracker called Bowflex Boost. At $49.95, it's one of the least expensive activity trackers on the market (For comparison, the Jawbone Up will cost you $129.99, and the ...
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Examiner.comAmerican Idol's Mandisa talks 120-lb weight loss and Zumba with ...Examiner.comShe became famous on "American Idol" for challenging Simon Cowell's notions of the proper weight for a woman. And now Mandisa is getting her revenge by dishing on her nemesis as well as her weight loss success on Katie Couric's October 21 talk sh...
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Dallas Morning NewsFord Baker, 49, credits cycling with his 118-pound weight lossDallas Morning NewsThree weeks of protein drinks, fresh produce and lean meat led to an initial weight loss. Then he started watching what he ate, got on his bike and started pedaling. He completed the Hotter'N Hell Hundred in August, one year and two days after his ...
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Care2.comOne Simple Habit Change: 25 Pounds of Weight LossCare2.comMost weight-loss programs and experts focus on what you eat; few tell you to chew your food properly. They should. Research shows that chewing every bite for about 40 times can help you eat up to 12% less than if you gobbled down your food. The logic ...
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New VisionFitness body is a welcome initiative...New VisionIT was one of those functions that almost passed unnoticed. Several fitness and wellness instructors from various health clubs converged at Hotel Africana to launch an umbrella organization that will oversee their activities. The Federation of Sports ...
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Washington PostEx-NFL player Leigh Bodden finds a new career in fitness franchiseWashington PostNow he is launching a post-football career as a business investor, financing the first of three Retro Fitness gyms he plans for Washington. The first is to open in December in a shopping center in the Prince George's County community of Lanham. Bodden ...
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Examiner.comObesity expert explains why counting calories isn't best for weight lossExaminer.comWhen it comes to weight loss, health experts routinely cite the mantra that it's all about "calories in, calories out." But obesity experts say focusing exclusively on counting calories without examining the quality of the calories you consume won't ...
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Telegraph.co.ukThe secret to Anna Friel's weight lossTelegraph.co.ukBritish actress Anna Friel has never boasted a fuller figure (despite her early Noughties penchant for over-exposing net tops suggesting that she did - see above). However, lately the former Brookside star seems to have lost the English rosy hue in her ...
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Vancouver Sun (blog)Podcast: Seven easy steps to weight lossVancouver Sun (blog)I recently lost a little more than 25 pounds in three months and it wasn't terribly complicated. I have spent much of the past two years researching diet and health myths for a television show and Vancouver Sun print and web project called Empowered ...
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Daily BeastOverweight-Only GymDaily BeastDownsize Fitness, a Chicago-based, overweight-only gym, is upsizing in a hurry. Founded in Chicago in 2011, it now has four outposts in Illinois and Texas. “We have received 50 inbound requests to set up Downsizes all across the world,” said Kishan ...
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Times of IndiaAyurveda treatments for weight lossTimes of IndiaHe explains weight loss through ayurveda, "Ayurvedictreatment plays a very intrinsic role in the weight loss process of the patient, as it combines drugs (medicines), diet regime and exercise. One should always remember that it is the combined effects ...
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PARADEFitness Motivator: Why I'm Obsessed with My Activity TrackerPARADEWho needs a personal trainer? The best motivator I've found clips to my bra. We had walked at least 5,356 steps—I was sure of it—when I stopped on the street and reached deep into my neckline. “Whoa,” my husband said, jumping in front of me and ...
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Daily MailCorset diet: Extreme weight loss trend sees women constricting their ...Daily MailUsing corsets as a slimming technique may be a relic from centuries past, but the constricting garments seem to be making a comeback. Celebrities like Jessica Alba have raved about corsets' ability to shrink a waistline after pregnancy, and now they ...
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