To Lose Weight, Just Turn Down the Thermostat

Men's JournalTo Lose Weight, Just Turn Down the ThermostatMen's JournalHere's a new way to burn fat: Turn up the air conditioning, strip down to your skivvies, and embrace the deep chill. According to two new studies, by acclimating your system to colder temperatures, you can train your body to burn more fat overall ...