Weight Loss Blog

Gaming consoles double the weight loss for obese kids

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Brisbane TimesGaming consoles double the weight loss for obese kidsBrisbane TimesProfessor Trost set out to design a trial which would evaluate the effects of active video gaming on physical activity and weight loss in children. He arranged for the youngsters to take part in an 'evidence based' weight management program delivered ...

BodyPower Expo comes to India

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India.Com HealthBodyPower Expo comes to India -- a fitness event by leading fitness ...India.Com HealthCelebrities such as Arjun Kapoor, Ranveer Singh along with their fitness gurus Kris Gethin, Neil Hill and Kyle Arthur are already supporting the Mumbai event, hoping to motivate a change in the level of information available to Indians about health and ...

Melissa Joan Hart proudly showcases her 40lbs weight loss

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Daily MailMelissa Joan Hart proudly showcases her 40lbs weight lossDaily MailThe actress, who gained 60 pounds in total while carrying Tucker, added that the pressure to lose weight wasn't as all encompassing as it had been with her other children. Shedding the baby weight: The 37-year-old recently lost 40 pounds after ...

Woman sheds eight stone after she hears colleagues describe her ...

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MetroWoman sheds eight stone after she hears colleagues describe her ...MetroA woman was galvanised into an incredible eight-stone weight loss after she overheard colleagues referring to her as 'that big heavy girl'. Laura Ferguson is now six dress sizes smaller after going from 19 stone to 11 stone. The 38-year-old, from ...

A Stroke of Fitness

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Philly.comA Stroke of FitnessPhilly.comThe show has raised indoor rowing's profile, but in reality the activity has been increasing in popularity since CrossFit hit big with fitness enthusiasts – it is an integral part of many such programs. According to experts, it's also an ideal workout ...

Fitness to help city's youth

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Otago Daily TimesFitness to help city's youthOtago Daily TimesShe began running tri-weekly voluntary fitness sessions for pupils of the training centre, with the goal of increasing their motivation and positivity along with their physical fitness. The pupils learn a combination of boxing, cardio, core, and yoga ...

Fitness: Top Seven Myths and Five Hard Facts About Exercise

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Guardian Liberty VoiceFitness: Top Seven Myths and Five Hard Facts About ExerciseGuardian Liberty VoiceChoosing the right fitness routine and the best exercises can be as challenging as reading the fine print in a gym membership contract because some people cannot tell if aclaim they had heard or read is a myth or a hard fact. With a dose of evidence ...