Weight Loss Blog

The fitness fads that only cut pounds from your bank account – and ...

13:25

Max

Mirror.co.ukThe fitness fads that only cut pounds from your bank account – and ...Mirror.co.ukThat number is set to soar in the next few weeks as many of us – rightly or wrongly – aspire to get 'beach body ready'. But should we exercise a bit more restraint when it comes to fitness spending? We investigate which fitness fads are a big fat waste ...

Eminem Details 81

12:52

Max

VibeEminem Details 81-Pound Weight Loss After 2007 OverdoseVibeIn an interview for the September 2015 issue of Men's Journal, Eminem reveals how fitness helped him during his battle with drug addiction. Detailing his weight loss strategies after an overdose, the storied rapper revealed his on-and-off relationship ...Eminem reveals 'Recovery' is as much about weight loss as drugsNME.comtất cả 9 bài viết »

Chicago Documentary

11:10

Max

NBC ChicagoChicago Documentary-Maker Completes Stunning Four-Month ...NBC ChicagoWhen Chicago documentary-maker Kenneth Yoder first began his fitness transformation on the cusp of his 40th birthday, he weighed 175 pounds with 24 percent body fat. "I was rocking a pretty solid 'S' curve. That's belly, you know what I mean?" Yoder said.

The 7 Best Food Combos For Weight Loss

09:52

Max

Yahoo HealthThe 7 Best Food Combos For Weight LossYahoo HealthThey're meant to work in partnership, each bringing its own set of unique flavors (and nutrients) to create the perfect weight-loss meal. Case in point: Last month, a study published in the American Journal of Clinical Nutrition reported that salads ...

'Blind spots' sabotage weight loss

07:37

Max

Saskatoon StarPhoenix'Blind spots' sabotage weight lossSaskatoon StarPhoenixIt's been an honour for me to see these families in the weight management clinic where I work. After listening to their stories and frustrations, I've noticed a pattern of what I call "blind spots." Summer is often seen as an opportunity to get kids ...và hơn thế nữa »

Push through winter blues to keep fitness plan on track

06:10

Max

Toowoomba ChroniclePush through winter blues to keep fitness plan on trackToowoomba ChronicleBy recording your results you can monitor your progress and see how effective your fitness routine is and make adjustments accordingly. If you are seeing some positive results you know you are on the right track and should continue what you are doing.

'Thrifty phenotype' leads to less weight loss in obese

00:51

Max

Medical Xpress'Thrifty phenotype' leads to less weight loss in obeseMedical XpressThe researchers found that more weight loss over six weeks was predicted by a smaller reduction in 24-hour energy expenditure during fasting and a larger response to overfeeding. This persisted even after accounting for age, sex, race, and baseline ...và hơn thế nữa »