Weight Loss Blog

How Xbox Fitness hopes to change the way you work out

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New York Daily NewsHow Xbox Fitness hopes to change the way you work outNew York Daily NewsAnd so there is Xbox Fitness. Explore the portal and you'll find a plethora of fitness programs, all available to stream directly through your Xbox One, many by fitness name brands. P90X, Shaun T's Insanity, and celebrity fitness trainer Tracy Anderson ...

Weight Loss Victory

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Philly.comWeight Loss VictoryPhilly.comIn a new observational study registry participants were followed for 10 years to see how well they kept their weight off and to find strategies for weight-loss maintenance. Here are some of the behaviors participants who best kept weight off have in ...

11 'Fitness Foods' to Help You Get in Shape Faster

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ABC News11 'Fitness Foods' to Help You Get in Shape FasterABC NewsAs a sports nutritionist, I'm always on the lookout for research about how various foods can enhance athletic performance, speed recovery, and build muscle mass. When I pass this info on to my clients, they often feel the effects quickly, and I relish ...

Why Weight

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Guardian Liberty VoiceWhy Weight-Loss Diets Do Not WorkGuardian Liberty Voiceweight loss 69 percent of Americans over the age of 20 are either overweight or obese, according to the Centers for Disease Control and Prevention (CDC). And a 2010 University of California Los Angeles (UCLA) study showed that at any given time about ...

Can excessive sweating cause weight loss?

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India.Com HealthCan excessive sweating cause weight loss?India.Com Healthexcessive sweating weight loss 'I joined a gym in March. Summer season is the ideal time to hit the gym because I sweat a lot in hot days which helps me reduce weight quickly,' shares Khushboo Shinde, an IT engineer. She is not the only one who ...

Finding Genetic Links to Personal Health and Fitness

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UConn Advance (blog)Finding Genetic Links to Personal Health and FitnessUConn Advance (blog)Exercise and fitness expert Linda Pescatello, Board of Trustees Distinguished Professor of Kinesiology, is part of a group of scientists exploring our genes to find ways to match the right forms of exercise to our body's genetic makeup in order to ...

Bariatric surgery spurred Atlanta man's 220

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Examiner.comBariatric surgery spurred Atlanta man's 220-lb weight loss: Is now a ...Examiner.comBariatric surgery has soared in popularity, as research confirms that surgery beats diet and exercise for producing dramatic weight loss and for reversing diabetes and heart disease. Celebrities including Al Roker, Rosie O'Donnell, Lisa Lampanelli ...